Having A Mirror
Sometimes, we all need someone in our lives to hold up a mirror and remind us of who we truly are. Whether it’s a blunt “get over yourself” or a gentle nudge, accountability helps us stay grounded when negative thoughts try to take over. Here’s why having that mirror—through trusted people or therapy—can be life-changing.
Reasons Why I Blog (and Why It Matters)
Starting a blog often comes with questions: Should I? How? Why? For Melissa, the answer was simple—blogging is a way to connect authentically. In this post, she shares her reasons for writing weekly, her passion for walking alongside others, and her commitment to honesty, humor, and growth.
When to Seek Marriage Counseling for a Stronger Relationship
Seeking help from a marriage counselor is not unlike taking your car to the mechanic. Waiting until the engine fails makes repair nearly impossible, and the same is true for relationships. Marriage counseling is most effective when both partners are motivated and committed—not when one has already given up.
Counseling can help couples identify toxic patterns, build trust, and strengthen communication, but it requires openness, vulnerability, and patience. Progress doesn’t happen overnight, yet the sooner couples seek support, the more likely they are to heal and grow together.