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Melissa Russiano
Home
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Blog
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Let’s Play Pretend: Becoming Crispy
Emotional Wellness & Burnout Recovery Elliott Gunnell 2/9/26 Emotional Wellness & Burnout Recovery Elliott Gunnell 2/9/26

Let’s Play Pretend: Becoming Crispy

Burnout doesn’t happen overnight—it builds quietly while we keep pretending we’re fine. Melissa shares what it means to feel “crispy,” how imposter syndrome fuels exhaustion, and practical steps for setting boundaries before burnout takes hold.

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