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Melissa Russiano
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Melissa Russiano
Meet Melissa
FAQs
Investment
Brainspotting
Burnout & Compassion Fatigue
Imposter Syndrome
Busy Professionals
Professional Will
Blog
Schedule Free Consult
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Daily Masks: Self Image
Authentic Living & Personal Identity Melissa Russiano 1/26/26 Authentic Living & Personal Identity Melissa Russiano 1/26/26

Daily Masks: Self Image

When life doesn’t turn out as planned, it can leave you questioning who you really are. In this reflection, Melissa explores how grounding your self-image in your core values—not your achievements or roles—creates stability, confidence, and authenticity no matter what changes around you.

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Daily Masks: What Are Your Values?
Personal Growth & Authentic Living Melissa Russiano 1/19/26 Personal Growth & Authentic Living Melissa Russiano 1/19/26

Daily Masks: What Are Your Values?

Companies write mission statements to guide decisions and culture—so why don’t we do the same for our lives? This reflection walks you through identifying the 2–3 core values that define who you are behind the mask, so your choices align with what matters most.

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